Are You or Your Partner Borderline?

The description of a person as borderline gets thrown around quite often these days. Most likely to describe another person in derogatory terms. But what does the term borderline really mean? A person with borderline personality shows marked traits of emotional dysregulation and impulsivity. Sufferers swing from seemingly content, peaceful states to anger, feelings of betrayal and back to happiness often in a very short time. The feelings seemed to be triggered by events that are not real or not in proportionate to the reaction.

For example, you and your partner schedule a lunch date. You are about 5 minutes late and when you arrive your partner is accusing you of not loving them, of plotting to leave them or of having an affair and that must be why you are late. For your partner, these are very real accusations and for you, they feel outlandish and unfair. Your partner has not learned to emotionally regulate and they may often have a sense of emptiness. Your experience may be that you often feel unjustly accused or that no matter what happens between the two of you, your partner never feels safe and loved enough. This is often an exhausting relationship.

The fear of abandonment often drives the borderline partner to constantly seek approval. They may also call several times during the day, even at inappropriate times to seek reassurance that you love them.

There is treatment for borderlines. It can be managed and as the loving partner you can be part of the treatment. Seek out a therapist that specializes in borderline personalities, preferably someone who uses DBT ( Dialectical Behavior Therapy). Encourage your partner to seek help and let them know that you support and love them. Therapy for Borderline personality disorder can be very effective, but the first step is to start treatment.

Jeannette York, LMFT

http://couplescounselorlosangeles.com

 

 

 

 

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