When we lose a loved one, we often feel like a part of us has been taken. Physically one can feel, heavy, sad, tired, desperate and a myriad of additional feelings. Everyone grieves at a different pace on their own schedule. Sometimes friends provide solace and sometimes friends are not helpful. If you find that you need a safe place to grieve as long as needed, therapy may be the answer. Contact me at 818.200.9513
Best Wishes,
Jeannette York